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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

We visit doctors to check in on our bodies. We bring our cars in for tune ups. We meet with managers / advisors / board members every quarter to check in on the health status of our business and careers. And yet very few of us take the time to slow
Coaches, therapists and any kind of wellness provider must be committed to dismantling all forms of oppression. Anything else is part of the problem. Curate who you follow carefully. #curateyourownfeed #wellness #coaching #selfdevelopment #freedom #n
Just be. #youarealreadyenough #coaching #lifecoaching #wellness #selfdevelopment #relax #justbe
Feeling Stressed? Reflect through these questions and see where they take you ✨ #coaching #coach #coachingquestions #stress #stressrelief #stressmanagement #liveyourbestlife #selflove #selfcare #selfdevelopment #questionstoask #mentalhealth #mentalhe
What if there was nothing to fix? ✨Who could you be? 👑 What would you do? 🙌 #coaching #radicalacceptance #selflove #notbroken #selfdevelopment #journey #growth #inquiry #reflect
Are you ready to make meaningful goals that motivate you? The Wholehearted Goal Setting program with @dbf.coaching is now available ✨✨ Design a life you love ❤️ Visit the website in Bio for all the details ⬆️⬆️ #coaching #goalsetting #designyourlife
You’re perfect, you’re beautiful, you look like Linda Evangelista, you’re a model….and you’re loved just the way you are. As a gay man I always felt as if I was broken or flawed and would always need to do more in ord

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